Tag: Pearl Barley

Steak, roasted pepper & pearl barley salad

Print Steak, roasted pepper & pearl barley salad STEAK, ROASTED PEPPER & PEARL BARLEY SALAD Author: Frankho Fresh Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Yield: 2 Servings 1x Ingredients Scale 1x2x3x 85g pearl barley, rinsed 1 red pepper, deseeded and cut into strips 1 yellow pepper, deseeded and cut

Chorizo & rosemary pearl barley risotto

Print Chorizo & rosemary pearl barley risotto CHORIZO & ROSEMARY PEARL BARLEY RISOTTO Author: Frankho Fresh Prep Time: 15 mins Cook Time: 40 mins Total Time: 55 mins Yield: 4 Servings 1x Cuisine: Spanish Ingredients Scale 1x2x3x 225 chorizo ring, sliced 1 onion, finely chopped 1 garlic clove, finely chopped 300g pearl barley 400g can

Chicken & Pearl Barley Risotto

Print Chicken & Pearl Barley Risotto Chicken & Pearl Barley Risotto Author: Frankho Fresh Prep Time: 5 mins Cook Time: 40 mins Total Time: 45 mins Yield: 2 Servings 1x Diet: Low Calorie Ingredients Scale 1x2x3x 1 tsp sunflower oil 2 chicken thighs, skinless, bone in 2 carrots, chopped 2 celery sticks, chopped 1 onion,

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