Skinny Mushroom & Barley Risotto

Print Skinny Mushroom & Barley Risotto Skinny Mushroom & Barley Risotto Author: Frankho Fresh Prep Time: 15 mins Cook Time: 40 mins Total Time: 55 mins Yield: 4 Servings 1x Ingredients Scale 1x2x3x Low fat cooking spray 1 medium onion, chopped 3 cloves garlic, chopped 1 1/2 cup pearl barley 1/2 cup white wine 1

Yellow Split Pea Fritters

Print Yellow Split Pea Fritters Yellow Split Pea Fritters Author: Frankho Fresh Prep Time: 4 hours Cook Time: 15 mins Total Time: 4 hrs 15 mins Yield: 14 Fritters 1x Cuisine: American Diet: Vegetarian Ingredients Scale 1x2x3x 1 cup yellow split peas, soaked 4+ hours 1 onion, medium, chopped 2 – 3 cloves garlic, peeled and chopped 1 handful cilantro, chopped 1 1/2 teaspoons cumin 3/4 teaspoon salt avocado oil, or