Name: Super Healthy banana, apricot and date oats bars
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 3 large ripe bananas; 3 cups traditional rolled oats; 1/4 cup finely chopped dried dates; 1/4 cup finely chopped dried apricots; 1/4 cup silvered almonds; 1 tsp ground cinnamon; 1 1/2 tsp vanilla extract

Super Healthy banana, apricot and date oats bars

Author: Frankho Fresh
Prep Time: 15 mins
Cook Time: 35 mins
Total Time: 50 mins
Yield: 20 small bars 1x

Ingredients

Scale

3 large ripe bananas
3 cups traditional rolled oats
1/4 cup finely chopped dried dates
1/4 cup finely chopped dried apricots
1/4 cup silvered almonds
1 tsp ground cinnamon
1 1/2 tsp vanilla extract

Instructions

Preheat oven to 180°C/160°C fan-forced. Grease a 16cm x 25.5cm (base) slice pan. Line with baking paper, extending paper 2cm above edges of pan.
Mash banana until smooth. Add oats, dates, apricots, almonds, cinnamon and vanilla. Stir until well combined. Spoon into prepared pan. Using the back of a spoon, press evenly into pan. Bake for 30 to 35 minutes or until golden. Cool completely. Cut into small bars. Serve.

Keywords: Apricot Recipe

Find it online: https://www.frankhofoods.com.au/super-healthy-banana-apricot-and-date-oats-bars/