Savory Mung Bean Pancakes

Print Savory Mung Bean Pancakes Savory Mung Bean Pancakes Author: Frankho Fresh Prep Time: 4 hours Cook Time: 20 mins Total Time: 4 hrs 20 mins Yield: 5-6 Pancakes 1x Ingredients Scale 1x2x3x 1 cup unhulled, whole mung beans 1 cup spinach 1 thai chile (optional) 2 teaspoons lime juice 1/2 teaspoon cumin powder 1/2 teaspoon salt 2 teaspoons vegetable oil Instructions Soak mung beans in 2.5 cups

Mediterranean Mung Beans Burger

Print Mediterranean Mung Beans Burger Mediterranean Mung Beans Burger Author: Frankho Fresh Prep Time: 20 mins Cook Time: 25 mins Total Time: 45 mins Yield: 4 Servings 1x Ingredients Scale 1x2x3x 1/2 cup organic green mung beans, soaked overnight* 1 tablespoon golden flaxseed, ground ½ cup kalamata olives, finely chopped ½ cup onion, finely chopped 2 garlic cloves, minced 1

Mung Bean Dal with Apples and Coconut Tarka

Print Mung Bean Dal with Apples and Coconut Tarka Mung Bean Dal with Apples and Coconut Tarka Author: Frankho Fresh Prep Time: 20 mins Cook Time: 40 mins Total Time: 1 hour Yield: 4 to 6 Servings 1x Ingredients Scale 1x2x3x 1 ½ cups dried mung beans, washed and picked over 2 medium green apples, cored, peeled