Apricot & Cashew Energy Bars

Apricot & Cashew Energy Bars

Print Apricot & Cashew Energy Bars APRICOT & CASHEW ENERGY BARS Author: Frankho Fresh Prep Time: 10 mins Cook Time: 1 mins Total Time: 11 mins Yield: 8 Servings 1x Category: Dessert Ingredients Scale 1x2x3x 1 cup dried Turkish apricots ½ cup raw cashews ¾ cup shredded unsweetened coconut ⅓ cup rolled oats 2 tablespoons agave syrup 1 tablespoons coconut oil,
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Apricot Mango Balls

Print Apricot Mango Balls APRICOT MANGO BALLS Author: Frankho Fresh Prep Time: 20 mins Cook Time: 5 mins Total Time: 25 mins Yield: 20 balls 1x Cuisine: Global Ingredients Scale 1x2x3x 1 cup dried apricot 1 cup desiccated coconut 1/2 cup mango bar or dried mango fruit 1/2 cup walnut chopped 1/2 cup almonds chopped 1 tsp ghee or coconut oil to make vegan Instructions In a food processor, add chopped
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Borlotti Minestrone

Print Borlotti Minestrone BORLOTTI MINESTRONE Author: Frankho Fresh Yield: 8 Servings 1x Ingredients Scale 1x2x3x 1 1/4 cups dried borlotti beans (about 1/2 pound) 1/2 cup coarsely chopped bacon (about 6 slices) 1 cup chopped onion (about 1 small) 1 cup chopped fennel bulb 3/4 cup chopped carrot (about 2 carrots) 3/4 cup chopped celery
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