Healthy Pecan Pie Bars

Print Healthy Pecan Pie Bars HEALTHY PECAN PIE BARS Author: Frankho Fresh Prep Time: 15 mins Cook Time: 35 mins Total Time: 50 mins Yield: 9-12 bars 1x Category: Dessert Ingredients Scale 1x2x3x Crust 1.5 cups almond flour 1/4 cup coconut flour 1/4 cup maple syrup 1/3 cup coconut oil, melted 1 tsp vanilla 1/4 tsp salt Filling 1/2 cup melted coconut oil

Healthy Pecan Pie

Print Healthy Pecan Pie Healthy Pecan Pie Author: Frankho Fresh Prep Time: 10 mins Cook Time: 35 mins Total Time: 45 mins Yield: 8 Slices 1x Ingredients Scale 1x2x3x 1/2 cup raw honey 2 tbsp coconut oil, melted 3 eggs 1/2 tsp fresh orange zest 1/8 tsp sea salt 1 tbsp unsweetened almond milk 1 tsp ground ground cinnamon 1 tsp pure vanilla extract 3 tbsp whole wheat pastry flour 2 cups raw pecans 1 bottom

Veggie-Cashew Stir-Fry

Print Veggie-Cashew Stir-Fry VEGGIE-CASHEW STIR-FRY Author: Frankho Fresh Prep Time: 20 mins Cook Time: 15 mins Total Time: 35 mins Yield: 4 Servings 1x Cuisine: Vegetarian, Chinese Diet: Vegetarian Ingredients Scale 1x2x3x   1/4 cup reduced-sodium soy sauce 1/4 cup water 2 tablespoons brown sugar 2 tablespoons lemon juice 2 tablespoons olive oil 1 garlic