Category: Recipes

No Bake Maple-Walnut Oatmeal Snack Bites

Print No Bake Maple-Walnut Oatmeal Snack Bites Maple-Walnut Oatmeal Snack Bites Author: Frankho Fresh Prep Time: 22 mins Total Time: 22 mins Yield: 2 - 2 1/2 dozens 1x Ingredients Scale 1x2x3x 1 cup walnuts 1 1/4 cup quick oats 1/2 cup ground flaxseed meal 1/2 cup chopped dates 1/4 cup coconut 3 tablespoons pure

Sugar Free Walnut Cookies

Print Sugar Free Walnut Cookies Sugar Free Walnut Cookies Author: Frankho Fresh Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Yield: 16 Servings 1x Cuisine: Italian Ingredients Scale 1x2x3x 1 1/2 cups coarsely walnut 1 medium egg 25 g / 2 heaped tbsp powdered sweetener 1 tsp cinnamon Instructions Preheat your

Creamy Lima Beans

Print Creamy Lima Beans Creamy Lima Beans Author: Frankho Fresh Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Yield: 12 - 18 Servings 1x Ingredients Scale 1x2x3x 6 cups dried small lima beans (baby lima or butterbeans) 27 cups water, plus more as needed 6 bay leaves 3 tablespoons extra-virgin olive

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