Mung Bean Sprouts Sauteed with Spices

Print Mung Bean Sprouts Sauteed with Spices Mung Bean Sprouts Sauteed with Spices Author: Frankho Fresh Prep Time: 2 mins Cook Time: 15 mins Total Time: 17 mins Yield: 2 Servings Diet: Vegan Ingredients Mung beans 1 teaspoon (teaspoon) of organic canola oil 1/4 teaspoon (0.25 teaspoon) cumin powder or coriander 1 generous pinch turmeric 1 generous pinch chili flakes or chili powder 2 tablespoons of chopped onion 1 (1 ) tomato
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Hearty Mung Bean Stew With Kale

Print Hearty Mung Bean Stew With Kale Hearty Mung Bean Stew With Kale Author: Frankho Fresh Prep Time: 15 mins Cook Time: 50 mins Total Time: 1 hour 5 mins Yield: 4 Servings 1x Ingredients Scale 1x2x3x 2 cups of whole mung beans (soaked for at least 3 hrs, drained and rinsed) 1/4 cup olive
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One-Pot Coconut Mung Bean Stew

Print One-Pot Coconut Mung Bean Stew Coconut Mung Bean Stew Author: Frankho Fresh Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Yield: 4 bowls 1x Ingredients Scale 1x2x3x 1 tablespoon coconut oil 1 onion, finely chopped 3 garlic, minced 2 carrots, finely chopped 2– inches fresh ginger, minced 2 Jalapenos, cored and finely chopped 1/2 teaspoon salt 1 teaspoon ground cumin
 1 cup dried mung beans, soaked overnight 1 cup vegetable broth
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