Fruit & Nut Mix Raw
In cuisine, dry nuts are dry, edible fruits or seeds that usually, but not always, have a high fat content.
A nut in cuisine is a much less restrictive and older meaning of the word than the narrow meaning of nut in botany; the term is applied to many seeds that are not botanically nuts. Any large, oily kernels found within a shell and used in food are commonly called nuts.
Nuts are an important source of nutrients for both humans and wildlife. Because nuts generally have a high oil content, they are a highly prized food and energy source. Many seeds are edible by humans and used in cooking, eaten raw, sprouted, or roasted as a snack food, or pressed for oil that is used in cookery and cosmetics.
350G
